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Herbal Medicine: What it Is, What it Does

Herbal medicine is an integral component of traditional Chinese medicine (TCM). It is also one of the oldest (and most popular) forms of health care. Studies have shown that as much as 40% of all American adults use herbal products, with the amount of money spent on herbal remedies in this country each year in the tens of billions. The use of herbal medicine is even higher overseas, with some countries reporting a usage rate of 75% or greater.

The term "herbal medicine" refers to the use of a plant’s seed, berries, roots, leaves, bark or flowers for medicinal purposes. While the scientific study of herbs in the United States began just over two centuries ago, herbs and botanicals have been used to treat a wide range of health problems in Asia for thousands of years.

When used to facilitate healing in chronic, ongoing problems, herbal medicine has a great deal to offer. Studies have shown that herbal products can treat a variety of conditions, including colds, digestive disorders, insomnia, headaches, arthritis, skin disorders, asthma, and a host of other problems usually treated with pharmaceuticals and prescription medications.

Listed below are some of the most commonly used herbs in traditional Chinese medicine. To learn about each herb, click on its name. You will be taken to a separate page that describes what the herb is; what conditions it can treat; the recommended dosage; and any known side-effects or drug interactions.

Herbs & Botanicals


Achyranthes
(niu xi)

Aconite
(fu zi)

Acorus
(shi chang pu)

Agrimony
(xian he cao)

Alisma
(ze xie)

Aloe
(lu hui)

Alum
(bai fan)

Amber
(hu po)

Andrographis
(chuan xin lian)

Anemarrhena
(zhi mu)

Apricot Seed
(xing ren)

Areca Peel
(da fu pi)

Arisaema
(tian nan xing)

Arnebia
(zi cao or ying zi cao)

Arnica
(arnica montana)

Ash bark
(qin pi)

Aster
(zi wan)

Astragalus
(huang qi)

Aurantium
(zhi ke [qiao])

Bamboo Shavings
(zhu ru)

Bilberry
(yue ju)

Biota Leaf
(ce bai ye)

Biota Seed
(bai zi ren)

Bitter Melon
(ku gua)

Bitter Orange Peel
(ju hong)

Black Cohosh
(sheng ma)

Black Plum
(wu mei)

Black Sesame Seed
(hei zhi ma)

Bletilla
(bai ji)

Boneset
(ze lan)

Borneol
(bing pian)

Bottle Brush
(mu zei)

Bupleurum
(chai hu)

Burdock
(niu bang zi)

Cardamon Seed
(sha ren)

Carpesium
(he shi)

Centipede
(wu gong)

Chinese Raspberry
(fu pen zi)

Chrysanthemum
(ju hua)

Cibotium
(gou ji)

Cinnamon
(rou gui or gui zhi)

Cistanche
(rou cong rong)

Citrus Peel
(chen pi)

Clematis
(wei ling xian)

Cloves
(ding xiang)

Cnidium Seed
(she chuang zi)

Codonopsis
(dang shen)

Coix Seed
(yi yi ren)

Coptis
(huang lian)

Cordyceps
(dong chong)

Coriander
(hu sui)

Cornus
(shan zhu yu)

Corydalis
(yan hu suo)

Costus
(mu xiang)

Cremastra
(shan ci gu)

Cuscuta
(tu si zi)

Cuttlefish Bone
(hai piao xiao)

Cynanchum
(bai qian)

Cynomorium
(suo yang)

Cyperus
(xiang fu)

Damiana
(turnera diffusa)

Dandelion
(pu gong ying)

Deer Antler
(lu rong)

Dendrobium
(shi hu)

Dianthus
(qu mai)

Dioscorea
(shan yao)

Dong Quai
(tang kuei)

Dragon Bone
(long gu)

Drynaria
(gu sui bu)

Earthworm
(di long)

Eclipta
(han lian cao)

Epimedium
(yin yang huo)

Eucommia Bark
(du zhong)

Eupatorium
(pei lan)

Euphorbia Root
(gan sui or kan sui)

Evodia
(wu zhu yu)

Fennel
(xiao hui xiang)

Fenugreek
(hu lu ba)

Flaxseed
(ya ma zi)

Fo Ti
(he shou wu)

Forsythia
(lian qiao)

Frankincense
(ru xiang)

Fritillaria
(chuan bei mu)

Galanga
(gao liang jiang)

Gambir
(gou teng)

Gardenia
(zhi zi)

Garlic
(da suan)

Gastrodia
(tian ma)

Gecko
(ge jie)

Gelatin
(e jiao)

Gentian
(long dan cao)

Ginger
(gan [sheng] jiang)

Ginkgo Biloba
(yin xing yi)

Ginseng, American
(xi yang shen)

Ginseng, Asian
(dong yang shen)

Ginseng, Siberian
(wu jia shen)

Glehnia
(sha shen)

Gymnema
(gymnema sylvestre)

Gynostemma
(jiao gu lan)

Gypsum
(shi gao)

Hawthorn
(shan zha)

Hemp Seed
(huo ma ren)

Houttuynia
(yu xing cao)

Honeysuckle Flower
(jin yin hua)

Honeysuckle Stem
(ren dong teng)

Huperzia
(qian ceng ta)

Hyacinth Bean
(bai bian dou)

Hyssop
(huo xiang)

Imperata
(bai mao gen)

Indigo
(qing dai)

Inula
(xuan fu hua)

Isatis Leaf
(da qing ye)

Isatis Root
(ban lan gen)

Jujube
(da zao)

Kelp
(kun bu)

Knotweed
(bian xu)

Knoxia root
(hong da ji)

Leonorus
(yi mu cao)

Licorice
(gan cao)

Ligusticum
(chuan xiong)

Ligustrum
(nü zhen zi)

Lily Bulb
(bai he)

Lobelia
(ban bian lian)

Longan
(long yan hua [rou])

Lotus Seed
(lian zi)

Magnetite
(ci shi)

Maitake
(grifola frondosa)

Marigold
(c. officinalis)

Millettia
(ji xue teng)

Mint
(bo he)

Morinda Root
(ba ji tian)

Mulberry Leaf
(sang ye)

Myrrh
(mo yao)

Notopterygium
(qiang huo)

Nutmeg
(rou dou kou)

Omphalia
(lei wan)

Onion
(yang cong)

Ophiopogon
(mai dong)

Oryza
(gu ya)

Oyster Shell
(mu li)

Pearl
(zhen zhu [mu])

Peach Seed
(tao ren)

Perilla Leaf
(su ye)

Perilla Seed
(su zi)

Perilla Stem
(su geng)

Persimmon
(shi di)

Picrorhiza
(hu huang lian)

Pinellia
(ban xia)

Pine Knots
(song jie)

Platycodon
(jie geng)

Polygala
(yuan zhi)

Polyporus
(zhu ling)

Poria
(fu ling)

Prunella
(xia ku cao)

Prunus Seed
(yu li ren)

Pseudostellaria
(tai zi shen)

Psoralea
(bu gu zhi)

Pueraria
(ge gen)

Pulsatilla
(bai tou weng)

Pumpkin Seed
(nan gua zi)

Purslane
(ma chi xian)

Red Atractylodes
(cang zhu)

Red Clover
(trifolium pratense)

Red Peony
(chi shao)

Red Sage Root
(dan shen)

Rehmannia
(shu di huang)

Reishi
(ling zhi)

Rhubarb
(da huang)

Rosemary
(mi die xiang)

Safflower
(hong hua)

Sandalwood
(tan xiang)

Sargent Gloryvine
(hong teng)

Saw Palmetto
(ju zong lu)

Schisandra
(wu wei zi)

Schizonepeta
(jing jie)

Scirpus
(san leng)

Scopolia
(S. carniolica Jacq.)

Scrophularia
(xuan shen)

Senna
(fan xie ye)

Shiitake
(hua gu)

Siegesbeckia
(xi xian cao)

Siler Root
(fang feng)

Sophora Root
(ku shen)

Stellaria
(yin chai hu)

Stemona
(bai bu)

Stephania
(fang ji [han])

Sweet Annie
(qing hao)

Talc
(hua shi)

Teasel Root
(xu duan)

Trichosanthes Fruit
(gua lou)

Trichosanthes Root
(tian hua fen)

Turmeric
(jiang huang)

Usnea
(song luo)

Urtica
(xun ma)

Vaccaria Seed
(wang bu lui xing)

Valerian
(jie cao)

Vitex
(man jing zi)

Walnut
(hu tao ren)

White Atractylodes
(bai zhu)

White Mustard Seed
(bai jie ze)

White Peony
(bai shao)

Wild Asparagus
(tian men dong)

Xanthium
(cang er zi)

Zedoary
(e zhu)

In addition to the herbs listed above, we have included nutritional information on a variety of vitamins, minerals and other dietary supplements.


Vitamins, Minerals
and Dietary Supplements


5-HTP

Adrenal Extracts

Alanine

Alpha-Linolenic Acid

Alpha-Lipoic Acid

Arginine

Bee Pollen

Beta Carotene

Beta-glucan

Beta-Sitosterol

Biotin

Boron

Bovine Cartilage

Brewer\'s Yeast

Bromelain

Calcium

Capsaicin

Carnitine

Carnosine

Chitosan

Chloride

Chlorophyll

Chondroitin

Chromium

CLA

 

 

 

Acupuncture Journals

Acuxo.com
American Journal of Chinese Medicine
Blue Poppy Journal of Chinese Medicine
Chinese Journal of Integrated Traditional and Western Medicine
Chinese Medical Journal
Clinical Acupuncture and Oriental Medicine
Complementary and Alternative Medicine at the NIH
Focus on Alternative/Complementary Therapies (FACT)
International Journal of Clinical Acupuncture
Journal of Alternative and Complementary Medicine
Journal of Chinese Medicine
Journal of Traditional Chinese Medicine
Medical Acupuncture
New England Journal of Traditional Chinese Medicine
Qi - The Journal of Traditional Eastern Health and Fitness
Shanghai Journal of Acupuncture and Moxibustion
The Standing Post
Taijiquan Journal
The Web-Journal of Acupuncture

 

Acupuncture Schools

Academy for Five Element Acupuncture
Academy of Chinese Culture and Health Sciences
Academy of Classical Oriental Sciences (Canada)
Academy of Oriental Medicine at Austin
Acupressure Institute
Acupuncture and Integrative Medicine College-Berkeley (formerly Meiji College)
Acupuncture Foundation of Canada Institute (Canada)
Alberta College of Acupuncture and Traditional Chinese Medicine (Canada)
American Academy of Acupuncture and Oriental Medicine
American College of Acupuncture & Oriental Medicine
American College of Traditional Chinese Medicine
American Institute of Alternative Medicine
Arizona School of Acupuncture and Oriental Medicine
Atlantic Institute of Oriental Medicine
Australian Medical Acupuncture College (Australia)
Bastyr University
Canadian College of Acupuncture and Oriental Medicine (Canada)
Canadian College of Holistic Health (Canada)
Canadian College of Oriental Medicine (Canada)
Chinese International Medical University
College of Integrated Chinese Medicine
Colorado School of Traditional Chinese Medicine
Dallas College of Oriental Medicine
Dongguk Royal University
Dragon Rises School of Oriental Medicine
East-West College of Natural Medicine
Eastern School of Acupuncture and Traditional Medicine
Emperor\'s College of Acupuncture and Oriental Medicine
Five Branches Institute
Grant MacEwan College (Canada)
Guangzhou University of Traditional Chinese Medicine (China)
Institute for Traditional Medicine
Institute of Chinese Medicine and Acupuncture (Canada)
Institute of Clinical Acupuncture and Oriental Medicine
International College of Oriental Medicine (United Kingdom)
International College of Traditional Chinese Medicine (Canada)
International Institute of Chinese Medicine
Irish College of Traditional Chinese Medicine(Ireland)
Jung Tao School of Classical Chinese Medicine
Kansas College of Chinese Medicine
Kyungsan University
London College of Traditional Acupuncture and Oriental Medicine (United Kingdom)
Mercy College Program in Acupuncture/Oriental Medicine
Michener Institute for Applied Health Sciences (Canada)
Midwest College of Oriental Medicine
Minnesota College of Acupuncture and Herbal Medicine
Monash University (Australia)
Nanjing University of Traditional Chinese Medicine (China)
National College of Naturopathic Medicine
New England School of Acupuncture
New York College Center of Health Professions
New Zealand School of Acupuncture and Traditional Chinese Medicine (New Zealand)
Ontario College of Traditional Chinese Medicine (Canada)
Oregon College of Oriental Medicine
Pacific College of Oriental Medicine
Phoenix Institute of Herbal Medicine and Acupuncture
RainStar University
RMIT University Chinese Medicine Unit (Australia)
Samra University of Oriental Medicine
Santa Barbara College of Oriental Medicine
Seattle Institute of Oriental Medicine
Shanghai TCM College of British Columbia (Canada)
South Baylo University
Southeast Institute of Oriental Medicine
Southern California University of Health Sciences College of Acupuncture and Oriental Medicine
Southwest Acupuncture College
Swedish Institute of Oriental Studies and School of Acupuncture
Tai Hsuan College of Oriental Medicine
Texas College of Traditional Chinese Medicine
The School of Five Element Acupuncture (Korea)
Tai Sophia Institute
Traditional Chinese Medicine College of Hawaii
Tri-State College of Acupuncture
University of Technology, Sydney (Australia)
University of Western Sydney (Australia)
Victorian University of Technology (Australia)
Wu Hsing Tao School
Western Canadian Institute of TCM Practitioners (Canada)
Yo San University Home Page

 

Online Libraries, Discussion Groups and Resources

Chinese Herb Academy
Voluntary organization of licensed health care practitioners, students and postgraduate academics specializing in Chinese herbal medicine.
International Bibliographic Information on Dietary Supplements
(IBIDS) Database - over 419,000 scientific citations and abstracts on dietary supplements.
National Library of Medicine
Access to thousands of peer-reviewed journals, abstracts and full-text articles.
TCM Discussion Group
A  global discussion group for practitioners and students of Traditional  Chinese Medicine and other healthcare professionals.

We discuss a  wide range of topics relating to the different aspects of TCM, including  acupuncture, herbal medicine, Tuina and nutrition. We house the largest  collection of files than any other forum, ranging from herbal, theory,  acupuncture, case studies to every syndrome differentiation. We also house  comprehensive revision notes based on BSc examinations on all the major  areas of TCM plus past exam papers for students. All spoken languages are  welcome!

Membership requires that you do not post any commercial,  religious, spam messages, flame another member or swear and abide by the  group\'s ethical code of conduct.

N.B. This is a very active group  and you may wish to receive a daily digest. This group is closed to  non-healthcare professionals.

 

Miscellaneous

AAOM FAQ Sheet Regarding ACAOM Doctoral Proposal and Survey
AcuBlog: Scientific Research Through the Eyes of TCM

Acupuncture.com
AcupunctureStudents.com
Alternative Medicine Foundation
Alumni Association of Samra University
Eat More Herbs
Glucosamine Information Center
Herbal-Supplements-Guide.com
MedicineChinese.com
National Center for Complementary and Alternative Medicine
Spine-Health
The Register of Chinese Herbal Medicine
Tranquil Oasis, LLC

Resources

Chinese Herb Academy
Voluntary organization of licensed health care practitioners, students and postgraduate academics specializing in Chinese herbal medicine.
International Bibliographic Information on Dietary Supplements
(IBIDS) Database - over 419,000 scientific citations and abstracts on dietary supplements.
National Library of Medicine
Access to thousands of peer-reviewed journals, abstracts and full-text articles.
TCM Discussion Group

Treatment

Acupuncture points on the meridians have very specific uses. For example, if you have a stubborn, dry cough, there are points for moistening. If you have a productive, hacking cough with lots of mucus, there are points to help clear the phlegm and quiet the cough. There are points to help restore the appetite and points to calm it down when you\'re ravenously hungry all the time. There are points to start the menstrual cycle when it is late and points to stop it when the flow is too heavy. Your acupuncturist is skilled in selecting the right combination of points for you during each treatment.

Acupuncture needles are tiny, solid filaments that are inserted in the skin. The needles are sterile and disposable, just like needles in the doctor\'s office. But acupuncture treatment doesn\'t feel anything like getting an injection. Acupuncturists are skilled in setting the needles quickly and painlessly. Sometimes it feels like a quick pinch that rapidly subsides. You may feel a heaviness or fullness at the points, or spreading warmth, or zinging, as if something is flowing. The treatment is usually very relaxing. Many patients nap or rest. Afterward you can expect to feel more energy, less pain, less stress, and heightened sense of well-being.

Your acupuncturist will work out a plan with you for the number of treatments you may need, depending on the severity of your symptoms and how long you have had them. Colds and flus, that develop quickly over a day or two, can usually be greatly helped by one or two treatments. Chronic health problems that have developed over months and years will typically require a longer course of treatment.
 

 

Nutrition

What you eat and drink has an enormous impact on your health and on the condition of your qi. Your acupuncturist can advise you about foods that complement your treatment. For example, if your body makes too much mucus and you have a problem like sinusitis or asthma, you may benefit from reducing dairy and cold or raw foods. Many foods benefit yin and yang and help regulate qi imbalances.
 

Herbal Medicine

Herbal treatments are available today that have been in continuous use for over two thousand years. In ancient times, herbalists studied at their father\'s knee and passed along herbal formulas, or combinations of herbs, reverently to the next generation. Modern practitioners of Chinese herbal medicine have studied for years to learn how to prescribe the best combinations for your specific health problem. Modern herbal pharmaceutical companies are working to adapt their products for western consumers. Herbs are available that have been tested for purity and packaged according to FDA regulations. Generations of patients have been successfully treated with herbs alone or combined with acupuncture.

 

Click here for more information.

 

Coenzyme Q10

Copper

Cysteine

DHEA

EGCG

Fish Oil

Flavonoids

Fluoride

Folate

Gamma-Linolenic Acid

Glucosamine

Glutamic Acid

Glutamine

Glutathione

Glycine

Histidine

Hydroxycitric Acid

Inositol

Iodine

Iron

Isoleucine

Lactase

Lecithin

Leucine

Lipase

Lutein

Lycopene

Lysine

Magnesium

Malic Acid

Manganese

Melatonin

Methionine

Molybdenum

N-Acetyl Cysteine

NADH

Niacin

Octacosanol

Oligosaccharides

Olive Leaf Extract

Ornithine

Pantothenic Acid

Phenylalanine

Phosphorus

Phytic Acid

Potassium

Probiotics

Psyllium

Pyruvate

Quercetin

Resveratrol

Royal Jelly

SAMe

Selenium

Shark Cartilage

Silicon

Sodium

Spirulina

Sulforaphane

Sulfur

Taurine

Tyrosine

Valine

Vanadium

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin K

Whey Protein

Zinc